sports clubs & training

GIVING SPORTS CLUBS A CHANCE TO TRAIN LIKE PROS

Srength, Speed and Injury Rehabilitation for teams and clubs in Perth. Develop a competitive edge against competitors with our team strength and conditioning programs and custom training programs to suit your team’s needs.

Strength & Conditioning has come a long way since the “old days”
A few laps of the oval for warm up, followed by a bunch of random push ups and sprints, was once the norm to get both adults and kids into ‘shape’.


And don’t even get started on injury prevention and rehab, “just get on with it” was the only method we needed back then. We must have just been built different?…

With professional athletes usually the only ones privileged to the latest methods and technologies, you can’t really blame clubs for just winging it and doing it “how we’ve always done it”. Sadly though, this is still the norm at some club and state level teams.

With low budgets and resources relying on the local volunteers, our athletes are still no better prepared to tackle their dreams and have a full season out on the park with minimal injuries, and frankly, this ends up costing more time out of sport and more money on physio and medical bills.


That’s where we come in at WA Sports Performance.
We offer experienced coaches and the latest in testing & training technology and methodologies, to provide your local or state level club, the chance to prepare like the pros, on a budget that is music to the treasurers ears.